VIRTUAL PE IS UP AND RUNNING!!! PLEASE STAY SAFE DURING THIS TIME BUT TAKE SOME TIME EACH DAY TO EXERCISE!!!
Google classroom will be a necessity at this point, the codes to join are up and assignments, due dates, grading process, etc will be posted. If you need things to do in the meantime, a vitamins powerpoint and some exercise options are posted on my website here for you to use.
**VITAMINS POWERPOINT- PLEASE READ OVER THE POWEROPINT ON VITAMINS AND THINK ABOUT HOW YOU CAN APPLY THIS INFORMATION TO YOUR LIFE. NOTICE WHAT FOODS GIVE YOU EACH VITAMIN AND NUTRIENT AND NOTICE IF YOU CAN MAKE AN ADJUSTMENT TO HELP YOURSELF REMAIN HEALTHY.
***EXERCISE- THERE IS A LIST OF MULTIPLE STRETCHES AND ACTIVITIES YOU CAN YOU AT HOME TO GET A LITTLE PHYSICAL ACTIVITY EACH DAY. FOLLOW DIRECTIONS AT THE TOP OF THE PAGES. IF THIS IS NOT ENOUGH, FEEL FREE TO DO EXTRA ACTIVITIES!! NONE OF THEM REQUIRE ANY EQUIPMENT!!
I WILL UPDATE/ADD/CHANGE THE ACTIVITIES THROUGHOUT THIS TIME.
PLEASE REMEMBER TO CONSTANTLY HYDRATE DURING ACTIVITY!!
Codes- 1st period- cv6vdy4 2nd period- dtzkt6r 3rd period- bbvcccf 5th period- mutslz6 6th period- e3qy737 7th period- k2dpf6c